Alex chats about DBT with Michelle Batcock, an Accredited DBT Therapist & Member of the Board of Accreditation for the Society for DBT.
DBT is a modified form of Cognitive Behaviour Therapy with pronounced influence fom Zen Buddhist ideas.
In this episode they discuss:
- What DBT is
- How it can help people
- How it can help the therapist as much as the client
- The difference between pain and suffering
- Setting goals intelligently
Interviewed by Dr. Alex Curmi - Give feedback here - firstname.lastname@example.org - Follow us here: Twitter @maudsleypodcast Instagram @maudsleylearningpodcast