Kimberley Wilson is a psychologist, author, and visiting lecturer working in private practice in central London. She's a Governor of the Tavistock & Portman NHS Mental Health Trust and the former Chair of the British Psychological Society's Training Committee in Counselling Psychology. Kimberley's first book How to Build a Healthy Brain (Yellow Kite, 2020) explored how to look after both physical and mental well-being. She hosts Stronger Minds, a podcast on topics such as food, lifestyle, psychology, and mental health. She's appeared on various TV shows including GMB and was a Great British Bake Off finalist. Her next book Unprocessed is set to be released in February 2023.
Interviewed by Dr. Rebecca Wilkinson with Dr. Alex Curmi
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Meet the host:
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Dr Rebecca Wilkinson
Rebecca is a core trainee psychiatrist in the South London and Maudsley NHS trust.
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Dr Alexander Curmi
Aside from general adult psychiatry, Alex has special interests in psychotherapy, mindfulness meditation and medical education.
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Meet the panel
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Dr Anya Borissova
Anya is an academic clinical fellow training in psychiatry at SlaM. Anya is passionate about making it easier for everyone to access the latest in psychiatric research.
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